We all make plans, have dreams and ideas but the execution is where everyone wants to be. You don’t want to be the person who only talks about their seemingly far fetched future. You want to be the person who is constantly and vigorously striving towards their dream. In my current life there are a couple things I’m striving toward but sometimes I end up talking more than actually putting in the action and the work.
I’ve been trying to lose weight for over a year and I was extremely successful in the beginning but after the beginning phase my results have been less than stellar. My long term goal was to lose around 65lbs. I lost 40lbs in the first 4 months and only 6ish pounds over the next 8 months. I have been getting sidetracked and only maintaining since the majority of my efforts have just been focused on the gym business since I am in the start-up phase. Be that as it may, I need to get back to how I lost the 40lbs in the beginning and I have as of yesterday! I used to be obsessed with counting calories which is why I was successful, I got away from it and only maintained my weight. I am now back to counting calories. My goal is to lose the final 15-20lbs in the next 3 months. I am talking about it since my actions are lined up with my words. I personally refuse to talk about things that I am not striving for.
Another story I want to share is the majority of people who claim to lose weight actually have no desire or ambition to do so. I’m not sure why but when it’s time to do something like workout, start a 7-day trial or whatever, they usually just revert back to old habits and it’s quite frustrating to witness. I have given out quite a few 7-day trials and you’d be surprised the amount of people who don’t use them. These are the same people that say things like
“I want to lose weight for my kids,” or “I want to be a role model for my family.” These are pretty intense reasons to never execute on.
Bottom-line. I feel that the more talking that people do, the less likely they are going to do anything so it’s best we all just be quiet 🤐 and go towards our desired goals and respect the likely slow methodical process in getting to where we need to go.
I believe massive action is the only thing that will suffocate your fears and doubts
Start today by having MASSIVE ACTION!