I’m not sure what exactly caused it but right now I am in the middle of a cold that’s causing… Read more Working out during sickness
It’s Monday! Another day to be great! TGIM BLOG Thank God it’s Monday. I enjoy Monday’s because i enjoy going… Read more Thank God for Monday’s
Sorry I haven’t posted in sometime. I need to be better about making blog posts. We are in the middle… Read more Do what is necessary!
Recovery between days and between workouts is critical for your overall health success. For my job we are moving for… Read more Recovery
What I have come to realize is positive adaptation and changes to one’s life comes from thinking about what you… Read more Think.
At the beginning of April, I decide to completely revamp my business approach. Without giving too many details away (since… Read more New job/Changes
Before I really delve into this remember I am documenting my journey and I am not at a state where… Read more Always Improve
“Everything you want is just on the other side of fear” is a quote I try to live by as… Read more Push through fear!
Don’t spectate. People who spectate-Lose. People who are actively engaged in life are the people who succeed. The Super Bowl… Read more Life of a spectator
I feel that when people choose to be positive, it can enhance their lives tremendously. I hate to be… Read more Positive Spin